Channel: Bulletproof

Category: Science & Technology

Description: For a lot of people, the keto diet is transformative. But for other people, cutting carbs doesn't work long-term. If your body is asking for more carbs, it's okay to listen. Carb cycling (aka cyclical keto) is a style of the keto diet that gives you more flexibility with your net carb total. If you’d rather read this article, click here: bulletproof.com/diet/keto/carb-cycling-diet Join our keto newsletter, The Fat Bomb, and get three FREE keto resources: bulletproof.com/the-fat-bomb-a-keto-newsletter Learn about different types of keto diets: bulletproof.com/diet/keto/keto-diet-beginners-guide Subscribe to Bulletproof on YouTube today for the latest recipes, health and wellness videos and more! Connect with us on social media for the latest updates: Facebook - facebook.com/bulletproof Twitter - twitter.com/bpnutrition Instagram - instagram.com/bulletproof #bulletproof #diet #keto